These easy, delicious, and healthy dinner recipes are perfect for combating symptoms of chronic inflammation. They are packed with anti-inflammatory foods like seafood, dark leafy greens, whole grains, and legumes. These meals follow the Mediterranean diet, one of the healthiest eating patterns. From a flavorful Vegetable & Noodle Soup to a Sheet-Pan Baked Feta with Bell Peppers & Chickpeas, these recipes are quick and easy to make. Whether you're looking for a vegetarian option or a protein-packed dish like Chicken & Cabbage Soup with Pesto or Salmon Rice Bowl, these recipes will surely satisfy your taste buds.