Whip up one of these fresh salads for a springtime meal bursting with seasonal ingredients like avocados, artichokes and beets. Our quick and easy recipes are ready in 15 minutes or less, so you can enjoy a delicious dinner without the wait. Readers rave about the Vegetarian Taco Salad, calling it "delicious and so easy." And don't forget to try our Anti-Inflammatory Chicken & Beet Salad for a healthy option packed with flavor.
Get a kick of flavor with the Fiber-Packed Spicy White Bean & Spinach Salad, seasoned with Moroccan spices and served over a bed of spinach. Looking for something anti-inflammatory? The Anti-Inflammatory Chicken & Beet Salad blends tart cherry juice concentrate with delicious beets and walnuts.
Swap out beef for tofu or black bean crumbles in the Easy Vegetarian Taco Salad, a protein-packed 15-minute meal. The Citrus Lime Tofu Salad is a veggie-filled option perfect for a vegan lunch. Keep energized with the Mason Jar Power Salad with Chickpeas & Tuna, full of protein and fiber.
Indulge in the sweetness of the Chick-fil-A-inspired Kale Salad, or try the Kale & Strawberry Salad for a fresh take on greens. Make lunch a breeze with Grilled Vegetable Salads with Goat Cheese, or dive into the savory Spinach & Artichoke Salad with Parmesan Vinaigrette.
For a creamy twist, try the Avocado Tuna Spinach Salad, or start your day with the Baby Kale Breakfast Salad with Quinoa & Strawberries. Enjoy the flavors of a spring roll in the Spring Roll Salad, without all the work.
Chicken nuggets get a healthy upgrade in the Chicken Nugget Salad, served on a bed of romaine with cherry tomatoes and croutons. And for a hearty vegan option, try the Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing, full of plant-based power ingredients.
