Adding more plant-based foods to your diet can improve your health and reduce the risk of chronic diseases. However, the misconception that all plant-based foods are healthier has caused controversy around meat alternatives. Beyond Meat, a popular plant-based brand, is releasing a new formula for their "beef" products to address concerns. The changes include adding protein from red lentils and fava beans, switching to avocado oil, and reducing saturated fat and sodium content. These improvements make Beyond Beef a heart-healthy and high-protein option for those following a plant-based diet.