These flavorful and nutritious one-pot dinners are perfect for weeknights. They incorporate ingredients like poultry, seafood, olive oil, whole grains, vegetables, and legumes, which are all key components of the Mediterranean diet. These meals are also packed with anti-inflammatory foods like leafy greens, nuts, and spices, making them great for combating symptoms of chronic inflammation. With dishes like Chicken Enchilada Skillet Casserole and One-Pan Spicy Okra & Shrimp, you'll find yourself wanting to make them over and over again.