15 Gut-Healthy Sheet-Pan Meals for the Mediterranean Diet
2024/03/30

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The Mediterranean diet is great for gut health, with prebiotic-rich veggies and probiotic yogurt in these sheet-pan dinners. From spiced legumes over yogurt to garlicky chicken fajita bowls, each option contains at least 6 grams of fiber for a healthy microbiome. Enjoy dishes like Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette and Ginger-Tahini Oven-Baked Salmon & Vegetables. These flavorful meals are nutritious and easy to make, packed with wholesome ingredients that are good for your gut.

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