These quick and tasty dinners feature anti-inflammatory carbs, such as fruits and veggies, with 14 grams or fewer carbohydrates per serving. Packed with lean proteins, healthy fats, and whole grains, these meals help combat inflammation-related symptoms like joint pain and mental fog. Recipes like the 20-Minute Creamy Tomato Salmon Skillet and Chopped Power Salad with Chicken are both satisfying and nourishing. Other options include Shrimp & Fish Stew, Creamy Skillet Chicken with Spinach & Mushrooms, and Roasted Salmon Caprese. These dishes are simple to make and will leave you feeling satisfied and healthy.