Active Time:

5 minutes

Total Time:

15 minutes

Servings:

1

Nutrition Profile:

Sesame-Free

Nut-Free

Soy-Free

Vegetarian

High-Protein

Egg-Free

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Ingredients:

1 tablespoon of blackberry jam

1 teaspoon of whole-grain mustard

1/2 teaspoon of finely chopped fresh rosemary

2 slices of whole-grain sandwich bread, preferably country-style

3 slices of Brie cheese (2 ounces)

Cooking spray

Directions:

1. Combine jam, mustard, and rosemary in a small bowl.

2. Spread the mixture evenly on one side of one bread slice.

3. Top with Brie slices and the second bread slice.

4. Coat a small nonstick skillet with cooking spray and heat over medium-low heat.

5. Coat the outsides of both bread slices with cooking spray.

6. Place the sandwich in the skillet, cover, and cook until the bottom is golden, about 3 minutes.

7. Flip the sandwich, cover, and cook until golden on the bottom and the cheese has melted, 2 to 3 minutes more.