Prep Time: 5 minutes

Cook Time: 0 minutes

Yield: 1 serving

Nutritional Information:

- No sesame

- Suitable for diabetes

- Nut-free

- Dairy-free

- Soy-free

- High in fiber

- Vegan

- Vegetarian

- No eggs

Ingredients:

- 1/2 medium avocado, mashed

- 1 slice whole-wheat country bread, toasted

- 2 tablespoons fresh salsa, such as pico de gallo

- Pinch of salt

Instructions:

1. Spread mashed avocado on toasted bread.

2. Top with fresh pico de gallo salsa.

3. Season with a pinch of salt.