18 Heart-Healthy Vegetarian Dinners to Help Reduce Inflammation
2024/02/13

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Support your heart health with these flavorful and nutritious vegetarian dinners. Made low in sodium and saturated fats, these meals align with a heart-healthy eating pattern. Packed with foods that have anti-inflammatory properties, such as deep-orange and dark-green vegetables, legumes, whole grains, and healthy fats, these dishes can help combat symptoms of inflammation. Try recipes like Chickpea Pasta with Mushrooms & Kale and Veggie Fajitas, and you'll find yourself making them over and over again.

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