In just 15 minutes or less, you can enjoy a variety of delicious, anti-inflammatory meals packed with nutrients like leafy greens, berries, eggs, and seafood to combat inflammation symptoms. Try recipes like Vegetarian Niçoise Salad, Miso-Glazed Salmon, or Superfood Grain Bowls for an easy, healthy meal. These dishes are low in calories, carbs, saturated fat, and sodium, making them suitable for a diabetes-appropriate eating plan. Whip up these mouthwatering mains like Braised Lentils & Kale with Fried Eggs to feel your best in no time.