14 DASH Diet Breakfast Recipes to Make Ahead for Busy Days
2024/01/14

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Simplify your morning routine with these delicious and convenient breakfast options. These meals can be prepared in advance, stored in the freezer or kept at room temperature, making them perfect for busy mornings. They are also lower in saturated fat and sodium, making them suitable for those following the DASH diet. Recipes like Reese's Peanut Butter Cup-Inspired Overnight Oats and Make-Ahead Freezer Breakfast Burritos are both tasty and nutritious, incorporating whole foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. Enjoy these breakfast options week after week.

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