Protein may not be the first thing that comes to mind when thinking about heart health, but it plays a crucial role in keeping your heart strong and healthy. These lunch ideas provide at least 15 grams of protein per serving, using heart-friendly sources like beans, chicken, fish, legumes, and whole grains. These recipes are also low in sodium and saturated fat, making them perfect for a heart-healthy eating pattern. With dishes like Chipotle Chicken Quinoa Burrito Bowl and Vegan Superfood Grain Bowls, you'll enjoy nourishing and delicious meals.