Need a quick and healthy snack? Try making one of these options with low sodium and saturated fat for heart health support. With foods like kiwi, banana, and yogurt, each dish contains at least 940 milligrams of potassium per serving to meet high blood pressure nutrition guidelines. Choose from Spinach & Egg Sweet Potato Toast for a savory option or indulge in a Strawberry & Yogurt Parfait for something sweet. Other tasty snacks include Kale Chips, Raspberry Yogurt Cereal Bowl, Tuna & Avocado Sweet Potato Toast, Sprouted-Grain Toast with Peanut Butter & Banana, Banana & Walnuts, Guacamole & Dippers, Fig & Honey Yogurt, and Banana-Kiwi Salad.